Course description

Life Skills is a foundational course aimed at fostering holistic personal growth and responsible behavior in social and professional contexts. The course introduces learners to key areas such as self-awareness, critical thinking, emotional regulation, problem-solving, time management, and interpersonal relationships.

It emphasizes values such as respect, empathy, integrity, and discipline, while addressing topics like conflict resolution, stress management, goal setting, and career planning. Learners also explore social issues like substance abuse, peer pressure, and gender equality, equipping them with tools to make informed and ethical decisions.

Through role-plays, group discussions, reflection exercises, and case studies, students develop life-long skills that enhance their wellbeing, productivity, and societal contribution. This course is vital for building self-reliant, adaptable, and responsible citizens.

What will i learn?

• 1. Demonstrate self-awareness and personal responsibility.
• 2. Apply decision-making and problem-solving strategies.
• 3. Manage time, stress, and interpersonal relationships effectively.
• 4. Exhibit emotional intelligence and ethical behavior.
• 5. Navigate social and professional environments confidently.

Frequently asked question